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stress treatment psychologist for Rockland, Westchester, Bergen,
Passaic, Orange County, Hudson Valley, Northern New Jersey |
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| Listening Deeply How’s Your “Family Portfolio” Doing? The Art of Effective Communication Communicate Clearly Live Life With Enthusiasm & Passion Be Kind To Yourself & Your Partner Believe In Your Children Becoming Advocates For Our Children Synchronize Your Family The Importance Of Nutrition |
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| APPRECIATION: The Bedrock Foundation Of The Sacred Journey of Parenthood |
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One day I was putting together a cabinet in my office. It wasn’t going well and I was becoming more and more frustrated. One piece would not fit the proper way. I kept trying to fit the piece, but no matter how many times I tried, it did not fit. Then, I turned the piece in a different direction and suddenly the piece fit. So, in order for me to solve the problem, I had to let go of the way I thought the piece should fit. When I did this, I solved the problem. This experience led to the next. While assembling the hardware for the drawers to be put in place I asked myself, “What if I were blind?” I decided to attempt to assemble the drawer with my eyes closed. What an “eye opening” experience. Sometimes we have to close our eyes so that we can see. I realized that without the use of my eyes, I must rely on touch. I realized how important it was for me to place everything within arms reach. I realized how much I relied on touch to feel where the pieces should go. I felt such appreciation for my sense of touch, much more than ever before. I also appreciated my sight more than ever. |
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